It's over, man. Let her go.

May 05, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
3.670.003.67

Well, weight is getting down a little which is good.  I'd love to drop about 15 lbs.  I think that would be an ideal racing weight.

They say there's snow (flurries) in the forecast so I had to take advantage of the great weather.  Headed out for just a slow run since I was feeling a little tired.  Walked twice for about 10-15 sec.  AP was 9:36 (35:15)

NB 758s #2 Miles: 3.67
Weight: 168.00
Comments
From Steve on Wed, Oct 24, 2012 at 19:16:39 from 50.29.206.9

Good job getting a run in. Good luck with the weight loss, I am rooting for you.

How is everything feeling?

I am sad to see the word snow. It was about 70-80 degrees here today. Maybe it will stay in Pittsburgh and away from Bloomsburg.

From baldnspicy on Sat, Oct 27, 2012 at 14:04:43 from 71.182.199.185

Thanks, Steve. I don't really "need" to lose the weight, I just think I'm carrying around some extra poundage.

Everything is feeling pretty good, no major issues. I'm not looking forward to the snow, but it sounds like your end of the state will get it worse than us this weekend. I'll see what I can do for the rest of the winter though!

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